Learn about Ebb

A New Approach to Treating Insomnia

Helping you to get the sleep you need starts with understanding what causes insomnia. Decades of research has helped us discover that people who suffer from insomnia, have brains that are too active during sleep.

Watch the video to understand the science behind Ebb.

Calming the brain with Ebb Insomnia Therapy

Many people with insomnia experience racing thoughts that don’t allow them to shut down and drift off to sleep. Through brain imaging research, scientists have discovered that people who suffer from insomnia have brains that are too active during sleep.  Cooling the forehead helps to reduce brain activity and makes it easier to fall asleep.



Brain Activity Heightened with Insomnia2


Brain Activity Reduced Using Ebb Therapy3


Using Ebb Insomnia Therapy

1. Headband

Wear the soft, comfortable Ebb headband on your forehead during the night. You can easily change sleeping positions, and you can remove and replace the headband if you need to get up during the night.

woman placing Ebb Insomnia Therapy headband on

Ebb Insomnia Therapy sitting on night stand

2. Bedside Unit

The headband attaches to an intelligent bedside unit which safely and effectively controls the temperature of the therapy. 

3. Adjustable Temperature

The Ebb thermal fluid circulates through the forehead pad, keeping your forehead at a constant cool and soothing temperature. You can make small temperature adjustments within the optimal therapeutic range for your comfort.

Hand moving control knob on Ebb Insomnia Therapy

woman sleeping using Ebb Insomnia Therapy

4. Deep Sleep

Ebb promotes the natural onset of sleep by calming your racing mind. Healthy sleep habits and the ongoing use of Ebb will help your body adjust to a new sleep pattern.

What to Expect


alarm clock

It may take time to get used to the cooling sensation. In the first 5-10 minutes, you should adapt to the cold and start to feel relaxed and calm as the therapy begins to work.


There will be an adjustment period. Because your sleep issues didn’t develop overnight, be patient as you work towards establishing a new routine.

person running

By using Ebb each night and adopting healthy sleep habits, you can get the sleep you need to take on tomorrow.

Insomnia treatment that won’t leave you groggy in the morning or dependent on a pill at night.


“After a series of life challenges, I kept getting up around 3 AM and couldn’t go back to sleep. I tried over the counter sleeping pills with limited success and felt groggy in the morning. After using Ebb Insomnia Therapy, my life has been changed. I now often sleep all night.”

– Patricia S, Michigan

Real Science, Real Results

Ebb Insomnia Therapy is based in real science to ensure that you can get the real sleep you deserve.
Clinical studies funded in part by the National Institutes of Health at multiple independent sleep centers demonstrated that Ebb Insomnia Therapy improved the ability to fall asleep in individuals who had insomnia.




More Clinical Information

woman sitting on bed, smiling.
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